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Keep it up girl>:) If you want to you can add me as a friend. I love posting comments of encouragement and I love receiving them:) Don't give up you can do it!!! It is all about changing our habits and moving forward with feeling good and living healthy:) :happy: good luck!!
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Don't give up~~~~~ I have not had the total situation but, when my husband started to shed weight off he lost 10 lbs in the first week and has lost almost 30 lbs. Men tend to loose it easier then we do. I just say that it is best to keep focused and just keep working out and eating right. It is best to loose it slow then…
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I was a coke addict. I totally stopped for 10 week and now let myself have one only if I am out. I refuse to buy it for the house I know I would start drinking it again:). One thing that I love to have is flavored water but, I choose to do it in a more natural way. Try putting a piece of cucumber in your water. It is very…
