emily_jane91

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  • The best way I have been able to meal plan so far is to create an excel spreadsheet (or write out on paper) every meal that I will have Monday-Sunday. For example, for each day I will have written out what I will have for breakfast, snack#1, lunch, snack#2, dinner, and snack #3 (making 6 small meals per day). That way, I…
    in Meal Planning Comment by emily_jane91 September 2014
  • I'm 5'1 trying to get to and maintain 120 pounds!
    in anyone 5ft 1?! Comment by emily_jane91 July 2012
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