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You're doing great and I have felt your pain in not noticing much difference after a 30 pound loss. I felt better and my clothes fit a little different but that was about it. At 50 pounds I was down a couple of sizes and all of a sudden others started noticing which was nice but not my ultimate goal. I'm now down 60 (in 9…
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I am new to this and no expert but here is my 2 cents.... in looking at your food diary, you are not eating as many calories as suggested. You have amped up your exercise and reduced your caloric intake all at once so I'm thinking your body thinks it is starving so you and your bod are battling each other. Perhaps try…
