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one thing i've learned...resistance never works. you don't resist brushing your teeth in the morning you just get up and do it. it has become a habbit and something you do automaticly. there does come a time when the love for yourself happens this way too. thats how i see what i do for my body everyday. please be kind to…
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It just keeps me accountable to myself and it becomes a "habbit" no different than brushing my teeth. Information and commitment is power.:smile:
