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I'm the same way, I really dislike running but I do it because it's probably one of the best things for you. I just invested in a $5 app for my phone that turns your running into a Zombie Apocolypse story, it uses GPS or the movement of your arm (when your phone is in an armband) to measure your distance and speed and will…
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I was the only person using the showers at my gym until I heard another woman come in and start showering all the while singing David Guetta's Titanium. I contemplated having a Pitch Perfect moment but then she'd probably be writing one of these posts about me lol.
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The Low Carb diets are def. hard to stick to especially when your weight changes so drastically up and down but don’t be discouraged. When my family went on it, we saw the biggest weight loss over the first two weeks (we didn’t do the induction) and we solely limited carbs and didn't bother counting calories or fat. We…
