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WOW! You are an inspiration to someone like me. I have 100+ to lose and am not very good at exercise - yet. Thanks for sharing your pics with us!!
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These are great ideas!
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I like the idea of preparing all my meals for the week in theory, but found that in practice it doesn't work well right now for my life. I do a mini version and try to cook something that will last me a few days, or can be halved and frozen like soups.
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I LOVE to see before and after pics! It helps to motivate me. It can be pretty lonely making all of these lifestyle changes. A thread like this helps me to see that others have been where I am and that it's possible to achieve my goals. Don't you think there's enough negativity in this world without having someone berate a…
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I re-started MFP today with some encouragement from a friend. And I'm feeling more hopeful about success than I have in months. I've been on WW for most of the year and just keep losing and gaining the same 7# which is unacceptable. I've tried eating all my points, only eating daily points, eating activity points, not…