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im currently on day 3 of whole 30, how far are you.
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have you looked at what your eating for carbs. Also, you may be gaining muscle and that weighs more then fat.
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i would say my would be a drink not a food. There are so many calories in beverages. Which most of them are just wasted calories anyways. although I do miss me a good cocktail.
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I passed up a whole lot of chocolate bars that one of my coworkers brought in today.. :)
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thanks everyone
