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Syreeta6 thank you! And good luck with the C25K. I trained for a 5k over the summer. It was a good change for me and may be just what you need.
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Hi all, my SW as of yesterday is 169.2, my GW for 9/30 is 163. I still need to take my measurements.
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Hi everyone! I'm happy to report after joining MFP one week ago I'm down 2.6 lbs.
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Hi all! I joined last Thursday, thus will be weighing in on Thurs and would love to be part of your group. I'll check back in with my results tomorrow.
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I'll take my measurements and PM you tonight!
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I will be dusting off my copy tomorrow. Although I'll be out of town a bit in September and unable to do it on those days, I will make sure I find other activity then. Just need to get back into a regular fitness routine, I think this will help a lot!
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I'll join you guys. I'd like to loose 8 pounds by 10/9/10. I'm trying to get my husband on board too. Has anyone had luck with that? He'll eat what I cook, but sneaks extras. I know that nagging or being the food police just pushes him the other way.
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I would love to join you all for September! My goal is to loose 8 pounds by 10/9/10 (cousin's wedding). Tiarapants - to lose 7 pounds (starting 165 lbs) Cnbethea - to lose 10 pounds Ifychudy - Tattoodfreek- will update when I see the damage at the end of this month, LOL GiGi76 - to lose 3lbs (my weight loss is slowing down…
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You can also use mapmyrun.com to figure out your distance, with that and your time you are set!
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I've lost 20 pounds on WW and need to loose 20 more. I joined this for a fresh start as my efforts have been stalling. Anyone who would like to add me as a friend please do so!
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Way to go! You look great. Thank you for sharing, such an inspiration.
