nurse_jenie

I am 30 years old and this is week two of Insanity for me. I bought a HRM and I sit at about 185-190 through every workout but recovery so far. I feel great. A healthy 19 year old should have no issues with a higher heart rate working out.

I'm just wondering what branch of service you were in that filled your head with that nonsense. I spent 8 years active duty and my SO is currently in the military and we have never heard what you just said. He is very healthy, in shape and does not ever eat breakfast. I do because I wake up hungry and I am the heavy one. I…

It reminds me of why I am here...

I also date and live with my boss whom is 15 years older than me and 1000.00 in alimony is nothing compared to what my SO pays out... Anyways, in my humble opinion it sounds like he has some growing up to do. First off, we keep work and home completely separate. We never mix the two. When I have my bad days he comforts me,…

I do not say I am on a diet. I say that I am now living a healty lifestyle. If I eat pizza for lunch I still do my workout and eat as if I would normally would for dinner. I follow the 80/20 rule. I eat right 80% of the time and have fun with food 20% of the time. I enjoy working out so that is not an issue for me. Good…

I just sent you a friend request. I am on 1200 calories a day and find it very easy :)

I just had a Facebook rant about this! I hate when people sit on a machine and have a conversation and don't lift a weight. I needed a machine today for finish my workout and these people were just parked on it talking forever. There is a lounge in the front of our gym, go use it! P.S. I finally asked them to move and got…

For me it would be a total waste of time. I'll just sweat mine off in 5 minutes.

You can tone using your own body weight. Push-ups with your arms in different stances will work your arms even back. Lounges, squats, and running up and down stairs will work your legs. Stand with only the pad of your foot on your bottom step (I use my wii fit board) and move up to your tip toes then back down will work…

I bought a box on ebay for 40.00. I tried them but could not get past the texture. I found them to be really gross.

I had mine removed in November and I think it helped me... if I eat anything to heavy or to greasy (pretty much hight fat, high carb, high grease) I get the runs. Sounds gross but true. I pick and choose my battles when it comes to eating but I have made much better eating choices in fear of getting an upset stomach since…

I drink the TAZO Zen -Green Tea- and it really helps me stay full and taste great. Stay strong your body is adjusting to eating healthy

My husband wanted a gun safe. He hung pictures of them all over the house and made hints that were not suttle so I bought him one that is bigger than me... He loved it... We have been together 5 years and this is the first year he lead on to wanting something.

I lost 41 pounds on HCG & has successfully kept it off. The VLCD is hard but totally worth it in the end. I'm healthiest I've been in a long time. :smile:

THat is great!!!! Keep up the good work!

This may sound kinda of weird but I have a super hot sister and when I start to lose my motivation, I look at the pictures I have of us all over the place. I ask myself if I want to look like that or if I want to look like this becasue we use to be the same size once upon a time....

I had the steak one not that long ago and I like those spicy tomatos they put on it. Gave it a nice kick. Boy do I love Taco Bell too!

I read it. I laughed my whole way through the book:laugh: . She is rough but everything she says is true

I as scared to death to make that trip to the bridial shop.... I was amazed at the beautiful gowns they have in all sizes and I had a wonderful support system with me. I could not have asked for a better experience. If you would like to see my dress, I have a wedding picture as the second picture on my profile. I was 215…

You look beautiful!

I had some people at work talking about it and I did not believe them until they showed me the link. It was really intresting, I can't get over that he lost so much. However I would never want to be in his shoes eating like that. I think I would get sick.

I sleep better and it is far easier for me to wake up in the mornings than it use to be. I also like that I can officially sit infront of a bunch of food and not eat everything in sight:happy:

Way to go girl!!!!!!

I strongly dislike my theighs.... I have lost 33 pounds & not one inch off those bad boys! Ugh!

Go to the bottom right hand part of the screen & hit the green reply button. You post your topic the same exact way you posted thanks message. See you over there:smile:

You look awesome!!!!

My work had a huge donut party to welcome 2 new people last week. They had fresh donuts in every flavor plus my weekness bagels and cream cheese... I did not want the new people to think I was a snob so I stayed stong and was social. Way to go staying stong too. You will feel a lot better when you get on the scare and see…

That is great! My brother and his wife do P90X together and love it.... They are both total hotties too becasue of it:smile:

Welcome! I'm also a mom losing the baby weight. Stick with it and I promise you will be back to your old self in no time:wink:

There is a support foum on here with a whole bunch of HCGers. Go to the link below and I'm sure some HCG vets can help you out with everything you need to know. http://www.myfitnesspal.com/topics/show/125920-hcg-progress-updates-page-2-for-people-on-it-or-thinking-a