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Hi there, I'm keen to join!
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Feel free to add me as well.... Together we can achieve more! :smile:
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Welcome and enjoy the journey! Going to be super reqarding, thats for sure!
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Together we can achieve more! We can do it! Lets support each other. Im on the othe side of the world...out in South Africa, but that doesnt mean I can support my fellow MFP friends! Feel free to add me Marlz87, and rest assure Im quite the motivational and optimistic person, so will together we can keep each other…
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Im studying Sport science, and can tell you now (and also from past experience with a shoulder injury)...it is worthwhile getting yourself a rehabilitation program, its better to have someone like a Biokineticist helping you out to help plot your progress. Its better to progressively increase the weight during training…
