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I have to agree!! Especially about Christina Hendricks! She is SOOOO gorgeous!
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bump Hoping more people respond to this thread with tips to help minimize the impulsiveness and crazy eating on the weekends.
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I recently had this problem. I had been eating right and exercising all week long and didn't lose any weight. But... I finally figure out why (and maybe this will help you). It's not just about how many calories you eat... it's also about when you eat them and how you split them up. I found that when I ate 3 small meals…
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Bump! Hope to be sharing my journey in the next year or so.
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My favorites from this thread so far are: Sweat is fat crying. You can accomplish anything by changing IMPOSSIBLE to IM POSSIBLE. And adding one to the mix that I haven't seen yet: "This is just a moment in time. Step aside and let it pass. " This one is great for working out. What's an hour or two in the grand scheme of…
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I skewer a hole banana with a wooden skewer and dip it in melted dark chocolate, then freeze. It's a great frozen treat. You can sprinkle salt no before you freeze (if you like the sweet and salty mix) or nuts. You can also cut the bananas into slices, top with peanut butter, dip the slices in melted dark chocolate, and…
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Personally, I love Thomas Bagel Thins. They are half the thickness (and calories - 110 calories) of a normal bagel. I like to top my bagel with one of the Laughing Cow cheese wedges (Queso Fresco is my favorite - 35 calories). At only 145 calories, you can pair this with just about anything. A scrambled egg, a banana, a…
