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That stuffed chicken sounds good... what's your recipe?
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Great job!!! Keep it up.. :-)
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People telling you to relax isn't going to make your anxiety any less. I'll give you a couple of strategies that worked for me on my way to losing 17.2 lbs since January 9th. I too was afraid to eat out because I thought after all that effort, I would gain the weight back. So here is what I decided to to (bold move but it…
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I am writing this because I hope that it offers you a ray of hope... Since January 9th to March 9th, I lost a 17.2 lbs. Last week alone, I lost 3.2 lbs and decided that I was happy with my current weight even though it was not my original goal weight. It's taken me a lifetime of struggle to get here... the weird thing is…
