Hires113 Member

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  • I just joined the 40's club :) I have 25-30 lbs. to lose. Hypertension runs in the family along with diabetes and High Cholesterol. I'm looking to be healthy through diet and exercise but have low self control around fatty foods. Feel free to add me!!
    in Hi, any 40 or 50 year olds trying to lose weight? Comment by Hires113 February 2013
  • I like what one of the other comments was about, keeping foods for both of you. That's what I have to do and obviously speaking from one good cook to another...lol, keep the man happy in the kitchen. SLOWLY start taking away salt/sugar. As his taste buds change he'll never know what you did!!! (giggle) Also another thing I…
    in Hubby threw out all my "healthy food".. WTH Comment by Hires113 February 2013
  • in Stomach: Sagging skin or just fat? And how do I get rid of i Comment by Hires113 March 2012
  • I had a reply on my page to go the search up top and type in "sagging skin" she said she had seen several people discuss it before. Hope it helps, I'm going to look now.
    in Weight lose = sagging skin:( Comment by Hires113 March 2012
  • Well I haven't confirmed with a doctor yet but sometime I wonder. I'm 39 and i'm telling you I can definitely tell my body is changing. My T O M is never consistent, I have some hot flashes and moods can swing and swing and .......lol.
    in Perimenopause anyone? Comment by Hires113 March 2012
  • I'm Tracey. Well I joined about 10 months early. I hope you guys don't mind. For the last few years i've had it in my head that when I turn 40, I want to be fit and fabulous:) So I actually began making changes in my diet about 4 months ago. So far i'm done about 27lbs. and I feel great. Looking forward to hanging with you…
    in Introduce yourselves.... go on .... don't be shy! Comment by Hires113 March 2012
  • I'm taking this too. I've lost 30lbs. I know people will knock it but I really needed help. I've tried MANY times doing it on my own but failed. I've been on this about four months now and I'm creating good eating habits. No i'm not perfect (who is). But the stuff is amazing!!
    in i want something that blocks my appetite Comment by Hires113 March 2012
  • 4369 calories a day is an awful lot Mom. I'm hoping that was a typo? To lose for your age and height i'm not sure what your calorie intake should be. Mine is only 1400+ to lose weight. Check and make sure what it is. Keep a good journal using this tool and keep up that running. You'll be a HOT MOMMA before you know it. You…
    in 18 year old mommy who gained almost 100 pounds in a little o Comment by Hires113 March 2012
  • I like using sites like allrecipes.com they have low cal recipes, low carb recipes.....etc. Hope that helps.:smile:
    in Low calorie side dish ideas that don't include potatoes, pas Comment by Hires113 March 2012
  • Do you mix protein powder with pb and cottage cheese? Never would've thought of that.
    in Latenight Snacking Comment by Hires113 March 2012
  • I've been fighting that for a very long time. Of course now that i'm eating better of course its like right in my face. For me I have to keep busy. Like this or a craft project, reading. Good luck to you. I still struggle and sometimes I fell but I just have to forgive myself and start over the next day.
    in Latenight Snacking Comment by Hires113 March 2012
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