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I take and mash a medium avocado and mix with a 5oz can tuna add salt and pepper and press 1 clove garlic into it .I know it sounds weird but it is great served on cucumbers or crackers :)
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Ok I hate walking outside when weather is icky humid so I am doing this on my Elliptical today I went for 65 minutes for a total of 3.2 miles :)
