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Yea, 1200 is NOT the magic number. You have to take into account your BMR (Basal metabolic rate) and activity level. Sure, you can go with just 1200 for a few days and then your body will release a chemical that causes your metabolism to slow down in order to conserve energy. I think of it like a balancing act... if you're…
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YAY! How do you like Brazil Butt Lift?? I do Turbo Fire and Turbo Kick myself.
