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Me too!
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These are all incredible, well done guys! Here's me, the "after" photos are after losing around 48lb...
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Thanks guys, I definitely needed the encouragement; my progress is really slowing down as I get closer to my goal which is a little disheartening... But it feels good to be reminded that I'm doing well!
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He he he :-D Bowie is the best.
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Holy moly t1954, you've lost 300lbs?! What an accomplishment!!!
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You're very welcome, success stories helped to motivate me a lot in the beginning too. It's worth it and it doesn't have to be painful; find ways to make it fun and don't be too hard on yourself (I had "cheat" days about once a week and they've not caused any problems!)
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Yes, I lost more than that in 3 months, but I was obese. It's slowed down a lot now!
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I've been counting calories (eating between 1400 to 1600), and going to the gym about 3 or 4 times a week (30-40 minutes of cardio). At first the weight pretty much fell off, but it is definitely starting to get much harder as I get closer to a healthy weight.
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I love reading these success stories. Great work, good on you :glasses:
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Thanks! <3 It's definitely been worth it, both in terms of health and self-confidence :blushing:
