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I got a score of 10 lol. I can't do c2b yet but I ended up doing close to 40 kipping pull-ups, I just couldn't get up far enough. Over head squats are terrible on my wrists but I got through them really quick. At least the squats were first so I got something on the board. This is what's good about the open though you…
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I may have made an over generalization, what I mean is that of the people I've personally talked to who are really against Crossfit are those that either tried it and it made them feel bad because they couldn't handle it or those that refuse to try it because they're scared. This has been my personal experience. I know…
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This is my first year doing the open. I'm pretty happy with my performance, I got 102. Which is pretty good considering double unders finally clicked for me about 45 minutes before my heat started, lol. I hadn't been able to do them before tonight. Woohoo.
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What people fail to understand is that Crossfit WODs are essentially cardio, it will not make you stronger in the long run. If you are doing the prescribed weight for everything, that is as strong as you will get, if all you do is the 20 minute WOD every day. I do my group class, I also run, swim, and a powerlifting…
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I have been doing Crossfit for two years and I love it, the only issues are having too big of an ego to scale things properly and some of the coaches suck (so I've heard, all of the people I've worked with are awesome). It is incredibly popular right now so people hear about all the negatives associated with it. Athletes…
