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Were can I buy those pita's ? :happy:
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Hello GiGi76 I had the same thing happen to me as well . Juust curious how many times a day do you eat? At the beginning I was only eating 3 times a day , I have since changed that and now I eat at least 6 to 7 times a day and that has helped hugely. If you ever have an opportunity to buy a book called The Eat-Clean Diet…
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Welcome and good luck. It works....And so easy , I love it and great support. Keep us posted next week I guarantee you will be down in weight & FAT.... :happy:
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Hello tammietifanie I am the same way actually I never go no matter how much fiber I eat. I take Life brand Herbal Senna laxatives. They work great and I take 2 to 3 before bed time. I hear angels sing the next morning... lol but true. Try them really they work and very gentle - no pains at all. Vstar :bigsmile:
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I just started and I can't wait to see results with my peeps ! :smile: :love:
