TrishOJ Member

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  • I'm in, mine just came today, I plan on starting tomorrow:happy:
  • I did the Beginners Weight Loss Transforamation workout #1 this morning. I really love this workout, it's one of my favorites. I don't have the Ultimate Cardioi Body DVD yet (I ordered it last week), so tomorrow I'm going to do workout #2 of Beginners Weight Loss Transforamation and Workout #2 of Body Rev Cardio…
  • I'm in! I have been doing his work-outs for about 45 days. I love them!
  • Check ou Bob Harper's website www.mytrainerbob.com I have been doing his workouts for about 45 days and have lost weight and gained muscle. They are hard but worth the sweat, and to top it off he has them all on sale for $5 a piece.
  • I agree with Jemarchharo, all calories are not equal. I also viewed your diary and you should try to consume more protein and fiber, try a more natural diet and you may lose those last few pounds.
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