StephanieE3456 Member

Former Montrealer...now in Texas.

42

14 months and 85 lbs down.

You look great! Congrats!

I've lost 1 lb in the last two days bringing me to 7.6 lbs for the week. I'm hoping that I can continue losing as well this coming week.

I'd love to be your friend. I've had great success with Atkins and plan to eat this way forever.

You've done a great job so far. Keep it up! This really is a journey and there is going to be ups and downs. The key is not giving up. I've had times where I've hit plateaus or stalled and gained several pounds but I keep showing up every day and trying again to do better. It's a winding road to goal with lots of ups and…

Congrats! You've done an amazing job!

Congrats! New smaller sizes is a great motivator to keep going and staying strong!

Down 1.2 lbs this morning. I'm feeling great. That's 6.6 lbs since Monday. I'm heading out for a run this morning.

I'm down .3 today. That's 5.4 lbs since Monday. I'll take it! I haven't been able to exercise as much as I normally do because my kids have been sick and home from school. I'm hoping to get a workout in tonight.

I'm down another 1.4 lbs. That makes 5.1 in the last 3 days. I'm feeling good. I reached a new low on the scale and hope to keep going. Late afternoon and evenings are my trouble spots with snacking too much.

I'm down 1.4 this morning for a total of 3.7 in the last two days. I'm feeling strong today. I hope my willpower and motivation sticks until the end of the month.

I'm down 2.3 lbs this morning. I always start off strong and then kind of lose momentum about a week in. I'm hoping that by posting here we can all help inspire each other to keep going.

I'm in. I didn't end up following through with the August challenge. I'm tired of gaining and losing the same 5 lbs. I would like to lose 10 lbs this month and make it to a 90 lb. loss.

Wow! Wow! Wow! Huge congratulations to you!

Great job! I can really see the difference! Keep it up!

You're doing great! The 24 lbs really show. Keep it up!

Awesome! Great job on the 50 lbs. Glad you're feeling better. Keep up the great work!

You've done an amazing job! Congratulations! Keep up the good work!

I generally stay around the 1200 calorie mark, some days less, some days more. I'm one of the unlucky few on Atkins that have to keep calories on the low side otherwise I don't lose. You can add me a friend and see what I eat.

Day 5 and only down .1 but hey a loss is a loss. I did a lot of weights yesterday and I could be holding onto some water in my muscles. It's a total of 4.5 lbs in less than a week so I'm not complaining.

I take a daily womens multivitamin in the morning and in the evening I take 400 mg of magnesium at bedtime to prevent leg cramps. If I forget the magnesium, I wake up in the middle of the night with a leg cramp. I buy a huge bottle from Costco.

Congratulations! I'm still "overweight" and can't wait to hit that "normal/healthy" weight too. You've done amazing with your weightloss! You should be so proud.

For sure we can see the difference! Way to go! Keep up the good work!

Congratulations!! You look great! Keep up the good work.

I stayed at Induction levels for 10 months. I'm back to Induction now to lose my last 18 - 20 lbs.

I've been at it since July 2012. I'm down 85 lbs but had a couple of months of stalls and just not being as good as could have been. I'm back to Induction now and hope to get these last 18 lbs off quickly. I want to get to goal!

Welcome! I've been doing Atkins for 13 months now. i stayed at Induction levels for about 10 months and then started adding more carbs back. My weightloss slowed down, plateau'd, I gained some, lost some but now I'm back to Induction and want to get to goal as quickly as possible. I'm tired of playing around and wasting…

I count calories too and try to stay in the 1000 -1200 range. I don't lose when I go over that amount. For the last 2 months I upped my calories to the 1400 - 1500 range and gained and lost the same 5 lbs over and over again. So I know that's a good maintenance level for me but not for losing. I started Induction again…