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How about a speedy cassoulet? It's quick, it's tasty, it's filling and it's not chicken or fish! The recipe serves four and is around 300 calories per serving. 4 chipolata sausages cut into chunks 2 lean rashers (slices) streaky bacon, rinded and diced 425g/15oz/1 large can red kidney beans, drained 400g/14oz/1 large can…
