Brinasacat Member

Good tip, I'll have to try that!

BW 200 4/8 197 4/15 195 4/22 194 4/29 192 5/6 192.7 5/13 190.3 Mem goal 185

Wrecked my knee, had surgery, slow year long recovery and still ate like I was exercising regularly.

Love mine! I'm now disturbed if I'm not making my 10,000 steps or 10 flights daily. I just need them to read 100%. I will pace in my house if neccessary in the evening to get it up there, lol! I like how it tells me what I've burned already in the day, so I can better calorie count based on my activity done, or what I know…

Dove chocolate (bed time snack), next up morning coffee!

Ray Romano in the swimming pool at the Mirage.

Brinasacat/ Nancy: Current (Starting) Weight: 197 Challenge Goal Weight: 177 04/09: 197 04/16: 195 04/23: 194 04/30: 192 05/07: 192.7 <<<mini goal weight 190>>> 05/14: 190.3 05/21: 05/28: 06/04: <<<mini goal weight 183>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight 177>>

I'm new to fitbit myself. But You'd probably get a better response on the fitbit group.

BW 200 4/8 197 4/15 195 4/22 194 4/29 192 5/6 192.7 Mem goal 185 Got a new scale that weighs me 3.5 pounds heavier than the old scale. I actually I lost 2 pounds this week, but going by the new scale I'll be using here on out, I'm up 0.7 for the week.

bump, inspiring!!

I wrecked my knee, had surgery, slow recovery, and continued to eat like I was exercising regularly through it all.

good point.

Brinasacat/ Nancy: Current (Starting) Weight: 197 Challenge Goal Weight: 177 04/09: 197 04/16: 195 04/23: 194 04/30: 192 05/07: 192.7 <<<mini goal weight 190>>> 05/14: 05/21: 05/28: 06/04: <<<mini goal weight 183>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight 177>> This week, I started using a new scale. It's the…

Welcome! I've been here about 50 days and I'm still loving it too!

thanks. looks good.

BW 200 4/8 197 4/15 195 4/22 194 4/29 192 Mem goal 185 7 more to go! I hope I can do it!

Sat 04/21/12 09:49 AM Brinasacat/ Nancy: Current (Starting) Weight: 197 Challenge Goal Weight: 177 04/09: 197 04/16: 195 04/23: 194 04/30: 192 05/07: <<<mini goal weight 190>>> 05/14: 05/21: 05/28: 06/04: <<<mini goal weight 183>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight 177>>

Bump for another day.

Thanks!

It's not really a splurge day, but on Thursday's I work 12 hours, don't exercise, and then go to DBF's and he makes dinner. I refuse to dictate what he makes. I always seem go over calories that day, but then I exercise for 2 hours the following morning! It seems to work out in the wash.

I second Simon.

Use/devise a tape measure, and see how many inches you lose.

BW 200 4/8 197 4/15 195 4/22 194 Mem goal 185 hmmm, 9 more pounds in 5 weeks. Not totally out of the question yet, but no room for screwing around!

Brinasacat/ Nancy: Current (Starting) Weight: 197 Challenge Goal Weight: 177 04/09: 197 04/16: 195 04/23: 194 04/30: 05/07: <<<mini goal weight 190>>> 05/14: 05/21: 05/28: 06/04: <<<mini goal weight 183>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight 177>>>

Congratulations! you look beautiful and are an inspiration.

Be kind to your joints.

I chop off the top, and first eat the inside of the part I chopped off (leave the pit in the avocado of the other side). I treat the cleaned out top like a 'hat" and cover the exposed part of the avocado with it and keep it in the refrigerator. This way the exposed "meat" is covered with avocado skin. Then I scrape out…

Wow if I were you, I'd be at goal! I'm also 5'5" but will be 52 in a few months. My goal is 148.

Love this!! You look amazing!!

I've got bad knees, arthritis, missing cartilage. i had one scoped out which wasn't entirely successful. the surgeon offered more sugery, but I declined! any way, my orthopedic prefers I do low impact stuff, like biking and swimming. I love aerobics and mostly kick it down to low impact. My fitness instructor makes a big…