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For decades I loved salmon, then I bought some fresh 3 weeks ago, and found live worms in it and chucked it. So I bought frozen salmon and found dead worms in it. Now I'm grossed out and won't touch salmon. I have also loved cheese for decades but I'm thinking it gives me heart burn so I'm trying to curb my intake of it a…
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Hi Teresa, I'm Nancy and 54. Sorry about your mom. My dad just died of cancer on June 17, leaving my mother who has some dementia living alone. It's been a struggle getting her to accept in home help! I am in the US. Send me a friend request if you like. I've been on here a few years but mostly avoid the forums and…
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Welcome! It is very helpful! Now if only I could stay within my calorie allowance!
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3 of my MFP friends have become facebook friends.
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First day back to jazzercise yesterday after a 2 week vacation and my butt is sore today!
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I've had a fitbit for 3 years. I like knowing my activity level and would be lost without it!
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I have bad knees myself and have been offered a joint replacement. Like you I'm waiting. I did have one scoped out several years ago. I go to Jazzercise 4-6 days per week. A few things I've learned are 1. Always do low impact, no jumping. I take out the hop, march, or make quick steps. Low impact does not mean low…
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Mmmmm, I can smell the fresh baked bread! I'm the same way with cheese.
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It's not on MFP, but I learned about Scooby from MFP. He has a lot of interesting stuff on his site for free. http://scoobysworkshop.com
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Thank you! I will also try it this week. It sounds great!
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I did it in 24 days (lots of doubles) because I was on away on vacation for 11 of them.
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i wouldn't pay for it but I'd like being able to log exercise without increasing my calorie goals. The app fooducate is free and that'll tell you if you're eating crap. I think we already know that though eithout being told!
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I've been on MFP for 3 years, I rarely post and mostly lurk. I hate the bullies in the forums talking nonsense about starvation mode, and needing to eat more to lose, or hawking their supplements.
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:)
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It's a challenge for Monday- Friday. When I'm motivated, I'll shoot for my 10,000 daily steps and end the challenge with a bit over 50,000 (weather and my motivation cooperating). It's insane how many steps some get though, over 50,000 in a day!!! It's fun cheering each other along.
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Super job and I agree wholeheartedly. I refuse to give up fullfat dairy so I'm not! I need to work on my journaling, the good bad and the ugly.
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Love my fitibt! I'm doing a goal day challenge today, I love doing the workweek hustle, it has motivated me to step away from my desk during lunch and go for a walk. If you want to be fitbit friends: https://www.fitbit.com/user/22YMBV
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Wow! Fantastic! You look incredible! Congratulations!
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I've been on MFP for 3 years. Being active on here helps to keep me focused, but life can get in the way at times. But I keep with me, the knowledge I've learned along the way. This is a great free tool that is available whenever one is looking for support, opinions, and an easy food logging system.
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Hello all. I'm 54, divorced, but have been in a relationship for 13 years so it feels like we're married. I have a 27 year old son. I've been on MFP for 3 years. I'm a slacker when it comes to logging food. I'd like to lose 40 more pounds. I'm down around 30, so that's about 10 pounds a year. I'm making very slow progress!…
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There's a group called fitbit users, that has over 2000 members. You'll find a ton of friends there.
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https://www.fitbit.com/user/22YMBV
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Congrats! My highest badge was for 25,000, and I only earned that once while walking around NYC and I was tired!
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For the summer game, I did 56 classes in June and July,. Yeah me! I made certain that we were going to get our classes in, even if I had to do them all myself. Now that would be a challenge!
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Bump
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Could be. Not all celebrate Christmas.
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I'm excited for another challenge. Yours are the best! Thanks!
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I lived in Missoula for 11 years, but now I'm a Masshole.
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Yum! i go to a tapas restaurant in Boston and they make something similar.
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Marking for later reading! Thanks!
