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I agree with this. Don't waste the pulp! Make muffins!
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Bump, thank you.
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Bump, thank you.
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Wow!! WTG! I commented on your blog.
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Remarkable! Congrat's and WTG! I've noticed everyone seems to look a lot younger when they lose some weight, you included!
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11 year student here. Welcome!
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Amen! Jazz is definitely therapy for me!
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I am! There is another Jazzercise!! group that is slightly more active than this one!
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Thank you!
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Currently: Gangnam Style, Shine Bright Like a Diamond, and that Bruno Mars one. I hear there's controversy on the Facebook Instructor page that some instructors won't do Psi's (cause of his past history) or Bruno Mar's (saying the word sex). I'm glad my instructors will do these songs and not let politics rule the day. I'm…
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Any room left? I'm interested.
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I'm in!
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Very sweet. You're a great dad!
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I've had 2 cardio kickboxing classes. Wednesday we're doing cardio core, and Friday morning we're doing circuit cardio kickboxing with the ball. She wants to kick our butts after Thanksgiving!
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WTG!! For me it's Cadbury mini eggs. I ate 5 eggs yesterday (80 calories worth). I still have 3 more unopened bags of them (and Easter was a while ago!). I've been practicing self control with them. I used to devour a bag in a week. A little taste of what you really want can be satisfying.
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Bump for later!
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You are doing remarkably well, and motivate the rest of us to keep pushing forward. Congratulations!
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Bump
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Prayers sent. I hope he's found soon.
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I heard from an instructor that the notes will be up soon. I think next Friday. I love it when we get new stuff. I like Shakira too and it's been a while since we've had some of her stuff.
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Age 51 5' 5" CW 172 GW 140
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joined.
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Good to know, thanks!
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thanks
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Eehh, you're their conscience, and you remind them daily that they should be doing something about it. People don't want to do this until their own mind is set to do it. I don't post any nutrition/ exercise stuff on FB, I use this site for that. Just like I am so sick of "friends" political views, that I unsubscribed from…
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I used to be a rock climber, before I wrecked my knee and my belayer moved 1000 miles away, lol! I did break an ankle once trying to get over an overhang one time, and then had the joy of hiking down and driving myself to the hospital. I loved climbing though, great times!
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Topic: Summer Challenge Tue 08/14/12 06:29 AM Topic: Summer Challenge SW. 188.7 6/05 186.9 6/12 187.7 6/19 181.9 6/26 181.9 7/03 180.1 7/10 178.9 7/17 178.3 7/24 176.9 7/31 176.4 8/07 173.5 8/14 171.3 8/21 171.4 8/28 171.6 GW: 168 I waited an extra day to see if the scale would move, but no such luck. I'm still a winner…
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Looking great Kat!! WTG!
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Topic: Summer Challenge Tue 08/14/12 06:29 AM Topic: Summer Challenge SW. 188.7 6/05 186.9 6/12 187.7 6/19 181.9 6/26 181.9 7/03 180.1 7/10 178.9 7/17 178.3 7/24 176.9 7/31 176.4 8/07 173.5 8/14 171.3 8/21 171.4 GW: 168 Interesting that my pattern is to stagnate about 2 weeks, then drop a little.
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Topic: Summer Challenge SW. 188.7 6/05 186.9 6/12 187.7 6/19 181.9 6/26 181.9 7/03 180.1 7/10 178.9 7/17 178.3 7/24 176.9 7/31 176.4 8/07 173.5 8/14 171.3 GW: 168 Looking forward to participating in the next challenge too!