Dfairbairn82 Member

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  • On some Zumba sites, they say it burns 500-800 calories in an hour, depending on your exertion. I don't know how you'll know exactly how many calories you personally burn. I list it as "aerobics, high impact" since Zumba is not an option, and the exercise database says 60mins burns 530 calories. Hopefully you'll like it -…
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