shalonda110

Wow! Great job!:drinker:

I am glad you posted this. This is EXACTLY what has been on my mind, too.

I try not to go to Subway unless I am really in a pinch as most of their sandwiches has so much sodium. But it's probably not a bad place for someone with healthy blood pressure. :smile:

WOW!! You did an amazing thing!! Your before and after pictures are very impressive. I'm 43 and looking at having to lose the exact amount of weight you did. Any help at all that you could offer would be greatly appreciated! Your story and your pictures have really given me a much needed shot of hope! Thanks for sharing!