We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Remember that scale weight is everything, both fat mass and everything else. Hydration status will certainly effect it as well as menstrual cycles (I would suggest not even checking during your cycle). I tell clients that scale wt is simply ONE tool to gauge progress. If you are doing any consistent and progressive…
