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When I feel the urge to eat and know it's not out of hunger I write down what I'm feeling at that moment. Typically anxiety, stress, and anger are what trigger the urge to stuff my face. Funny how that's usually at work! Once I right down those emotions the urge to binge lessons. It doesn't always go away completely, but I…
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My legs where crazy sore the first 3 days which landed me on a weekend. I took Friday and Saturday off and when Sunday came around I felt much better and noticed a big difference in my cardio. I actually enjoyed it! There is no shame it taking a day or two off but dont let too much time go by or you'll never go back. I…
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I was asked if I was pregnant today..... I may be fluffy but I sure don't look like I'm about to pop one out! People are DUMB! I just have to remind myself that I can change being fluffy but they’re stuck with their sad pathetic personalities.
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I am weighing in around 165lbs right now and had been in the 180s at my heaviest. When I was playing competitive soccer, I was hitting between 140 to 150 and wearing a size 8. I would love to be their again and with my frame it works well. According to people I am built “solid” and I know I have decent muscle mass that is…
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I'm 22 and 5’7 like most of us on here. When I played soccer I was a size 6 and about 150lbs (I had a tummy you could bounce quarters off of : p) . I jumped up to 182lbs after high school and loss a lot of muscle mass in the process. I've recently dropped down to 155 again and wear a size 10 (a big difference from a 6).…
