sarahjaynestewart

Sundays are my cheat days. I eat whatever I want in moderation, I try to stay within my calories, but if I don't it's no big deal.

Welcome to M.F.P.....Feel free to Add me.

1. Nike "Span 8" trainers 2. Food Scales 3. Various equipment....Wii Fit+ and remote weights, Elliptical (cross-trainer), Ab Circle pro..Etc.

I have a cheat Day on Sundays, it's usually just 1 meal but I allow myself whatever I want, I still try to keep with in my calorie limit but if I don't it's no bit deal I just work out a little longer the next day. I find it helps me to work harder all week because I want to feel I have earned it, and it always tastes…

Bump,

I work part time shift work so I clean everyday, like dishes, bathroom (I have to males living with me) and general tidying..and I will do my workout whenever I can day or night... But on a Sunday morning I'm up at 6-7am and everything gets done including the door frames, skirting boards and inside/on top of Kitchen…

I like my water steaming hot and I love a bit of Ed Sheeran blaring while I sing along...BADLY!

We could always start a thread for that... ha ha

It's like good and Evil for me, On one shoulder I have a salad (the good angel) and on the other shoulder I have chocolate cake (the evil devil) and I am finally starting to listen to the good. I often used to sabotage myself by telling myself "I will never be thin" and "your always gonna be fat". But since joining M.F.P I…

I done 70 minutes on the Wii Fit today = 432cal And tonight after dinner me, my partner and our son will go for a 1 hour walk around the lake, then back home for more Wii Fit fun.

Hi Kathy Welcome to M.F.P, I am new here and have already lost 5lbs, The Recipe Ideas and success stories really inspire you to work harder and the support from the community here is unreal, good luck on your journey and I hope you have all the success and health you wish for. x x x Friend request on it's way to you. x x x

1. I am Addicted to Diagnosis Murder and Still have a crush on **** Van *kitten*, He's 86 years old now. :-S 2. Most days I'm too depressed about my weight to even workout. 3. I have been craving a Chinese for so long now I sometimes dream I'm eating one.

I have the insanity DVD's at home and have not yet tried them, I am a little scared if I'm honest, Has anyone really seen results from doing this workout? Feel Free To Add Me!

Hi, I'm hoping to loose the same, I just started this week. Congrats on your weight loss so far. add me if you want, I would love to here some diet tips.