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on treadmill today 1.1 miles, starting slow compare to you racers on here.
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Hello all, I'm from Atlanta, GA
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is it too late to join?
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Hello Everyone. I used to run 5K and 10Ks but lost it all with excuses of kids, work, life, etc.. I want to get back into walking/jogging/running again. My goals for 2019 are as follow: Yearly Goal: Run a 5K before April Run the peachtree road race on July 4th (10K) Januray goal: Complete 30 miles Good Luck everyone on…
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Hi, so all we do is post a goal and update it every day? Noob here
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Hi everyone, well it is not like we will not encourage each other. We both will be eating healthier and exercising together but a little competition doesn't hurt since we are both competitive. We are definitely setting up fitness goals. One of my goals is to run a mile in under 9 mins, I am at 12 mins right now. I will be…
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Thanks everyone for the fitness goal idea. I will discuss it with her and see if there is one she wants to do. Yes it would be nice if we both win but $1000 is on the line lol. The is the amount we set in order to motivate us.
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since you mention behavioral goals, I just thought about a running goal. Since there is 22 weeks from Jan to Jun, maybe a running goal of 110 miles, which is 5 miles a week or 1.4 mile/day. Thanks for the idea on behavioral goals.
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Nikion, I want to share with other myfitnesspal users, how do I add it to master database for others to use? I added two emeals yesterday but no one can search for them.
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This is great man, I am thinking about doing p90x myself. Do you happen to have a before picture of what you looked like?