djfenn Member

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  • You're not alone. I feel like I'm the most out of shape guy at the gym. But at least I'm not the most out of shape guy on the couch! My heart rate gets high (for me 155-160) I can only maintain that for short bursts. I do interval training on the machines and 2 days a week with trainer. I don't want it to get easier , I…
    in Anyone else get a super high heart rate when they exercise? Comment by djfenn May 2017
  • Hi everyone I'm Dan. I've been on this program for 40 days. I've lost 15 pounds in that time. I started at 250 pounds and I am now 235lbs. I live on Long Island, NY.
    in Do you need friends?? Post up! Comment by djfenn May 2014
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