Stenkler Member

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  • Is this still active? I am 5'9.
    in A group for 5'7- 5'9" girls Comment by Stenkler March 2014
  • Is my twin out there? Age: 37 Height: 5ft 9in HW: 160 CW: 151.5 GW: I don't have one. My goal is to reduce my body fat from 25% (at 160) to 20%. I am a mom to two girls 17 & 9. Work f/t as a project manager. Located in East Tennessee. I hate cardio :) I prefer to strength train but do so at home, no gym funds.
    in Find Your 'Not That Heavy' Twin! Comment by Stenkler March 2014
  • My tummy is my trouble spot as well. I wish we could spot reduce :) I am finding that lifting weights and HIIT are making a difference. So is eating cleaner. Getting rid of the preservatives and sodium is reducing the bloat. Oh yeah, and cutting out alcohol. I was making great progress and then had a bottle of wine a…
    in New and wondering what to do with my stubborn stomach. Comment by Stenkler March 2014
  • Good old Joey. Love that one guys!
    in Oldie to MFP but new poster Comment by Stenkler March 2014
  • 37 or as I commonly refer to it, my late 20's. :) Add me.
    in MFP FRIENDS IN THEIR LATE 30's!!!!! Comment by Stenkler March 2014
  • Hi there! I have a similar issue. I have a small budget to feed a family of four on. It can be done however! Check out the following link: http://www.rippednfit.com/nutrition/the-40-college-diet/ Now some of the prices are out of date but you will get the idea. The thing is, you have to cook. Healthy food is not so much…
    in Motivated But Poor Comment by Stenkler March 2014
  • i used to run some, but had to have knee surgery. Tried to start back up a month ago and went too hard too fast. Made up my mind to get it done, but slower. Started day 1 of Couch to 5K (C25K app). I hope I can keep it up to help lose weight and burn stress. Does anyone have any tips on quad strengthening? Gravity is…
    in Runners? Comment by Stenkler March 2012
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