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Hi, I am over 50 as well and have had a 40 lb weight rollercaster the past 5 years, I loose, I gain, I loose, I gain. I a limited on what I can do because of 3 neck surgeries and 2 sholder ones :sad: !! So 1/1/13 I started walking on my treadmill again and watching what I am eating. Hopefully this will work.:bigsmile: Penny
