hellraisedfire Member

as a daughter who used to play videogames and with trucks (and one that has a motorcycle and fixes cars too), I'd say yes. :) encourage her to do whatever she likes! trust me on this. I'm an engineer. ;)

it's the holidays. it doens't hurt to indulge a little bit. save a piece of something yummy that you love and throw an extra workout in your day. and take the rest to work/school as treats for everyone else.

p90x ab ripper. ;) if you youtube it, there's free videos of it.

try using two dumbells (one in each hand, start with 5lb or whatever you're comfortable with) and follow the resistance band movements. ETA: never mind, I see that's what you were doing. tha'ts what I did all through p90x and it worked for me. if you aren't feeling it, you need to increase the weight. honestly, if you…

up your calories. do you eat your exercise calories back? how tall are you? as someone else said, you're building muscle.scales are extremely deceiving, if I went only by my scale when I was weight training, I would've hung myself (10-15lbs on, lost 10" off my waist).

I agree, a deviated septum is almost always covered (in America, if you're elsewhere I'm not sure) by insurance. I get migraines often due to my deviated septum so I've been considering the same thing.

This. Potassium isn't on all labels, which sucks, because it can really mess with you if you have too much/not enough.

it definitely works if you keep with it! good luck!

I wouldn't. bananas have a good amount of potassium, which is good for your electrolytes. I wouldn't go about eating ONLY bananas. I like to have them, apples, any kind of berries.

me too. bodom, arkona, arch enemy... the angrier the better. ;)

I used to be a (street) hockey goalie til I screwed my knee up.

a lot of people here will probably kick me, but I love chocolate Shakeology. there I said it. I ADMIT IT. *hides*

haha thank you everyone :) I still feel like a jerk but at least you guys can make me laugh about it. :)

good. hardware in wilkes-barre caught on fire not too long ago. :wink:

you scared me with that first sentence. :tongue: I think I was just... surprised that I don't really keep this hidden from people. so I guess I get confused when people flipflop. oh well.

:sad: you couldn't handle our alcohol content anyway!!

nope. give me two weeks and he will though. *goes to pack bags now*

>.> I was hoping for one that looked like alex skarsgård but...

I've heard that one before... :wink: :drinker:

:laugh: you're the first person who's EVER said that to me about Sweden. usually I get the D: WTF IS WRONG WITH YOU.

:) thank you everyone. I feel like a jerk because I still plan on going to grad school in Iceland or Sweden and my mother doesn't approve of me leaving like that. but. I know that's where my heart is and where I'd be happiest.

:laugh: not sure if I should be flattered or... well. I'll just be flattered. :drinker:

oh I know. and I truly don't want to bring someone to a country they don't WANT to be in. that would be really hard for them. especially the language barriers, I know how it is learning a new language. *headdesk*

it just gets to me that he knew I was planning on leaving and was "okay" with it, and now that we're emotionally invested in each other, he wants me to stay. I just wish he would've been open with it from the start. :(

I'm begininng to think that's probably the best advice. lol.

a helicopter. a violin. the capability to sing and dance. a time machine.

if you like tony horton, he has a ten minute workout. but I've heard many good things about the 30 day shred as well. :)

@erica, very nice hair, and arms! :) very very pretty.

...one nighter, girl's got a pretty smile!

type 1 or type 2?