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looking for a daily HRM... with a twist.
I'm looking for a heart rate monitor, like the polar a360 or a Fitbit. except there's a twist. my friend doesn't have a smart phone, and his computer only runs Windows XP. lol. doesn't give me a lot to go on. does anyone have any reviews or recommendations for a computer only watch? I don't think there's any convincing him…
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I need wedding help :(
how do you deal with mothers who don't let you plan a single thing of your own wedding? she gave us a list of three country clubs. we found another one that we liked, but she said "they serve too much food and it's out of the question". so, she made a reservation at one that my fiance hasn't ever seen. edited to add: we…
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need more friends :)
hi everyone! I just got back on here after being MIA for about a year. most of my friends here aren't around anymore :( I'm from NEPA, I have a bunch of tattoos... I'm a mechanical engineer (hvac) and I love metal. I have a black Norwegian/maine coon cat and a white Himalayan cat. add me, I love to have people to message…
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what's your favorite cell phone case?
it could be for any phone! :D I only ask cause I have an iphone 5, and I just got a snow lizard. the case is HUGEE. but I love having a waterproof extended battery phone! my fiance and I hike all the time so it's great. :) tell me your favorites! (if you couldn't tell today was a slow monday at work...)
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salmon burger recipe!
Ingredients 4 6oz. salmon fillets 8 hamburger rolls 1/2 large red bell pepper or 3 mini colored ones 1 clove garlic 1/2 cup italian bread crumbs 1/2 cup southwest egg beaters 4 tablespoons mayo 1 tablespoon olive oil Nutrition Info (per serving)** Servings: 8 Calories: 395 Protein: 23g Fat: 19g Carbs: 32g Sugar: 4g Fiber:…
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need a lifting buddy!
I just started lifting again and I want a buddy who lifts too! :)
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favorite amusement park??
what's your favorite park, and your favorite ride?! cedar point - millenium force knoebels - the phoenix king's island - the beast, and son of beast
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curious about what you think :)
my boyfriend and I are looking at getting a house together... we've been really close friends for about three years now, but we just started dating six months ago. we've been looking at moving in together... he still lives with his folks and wants to move out, but he's type 1 diabetic and doesn't want to live alone. hell…
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need a healthy grilled cheese?
anyone have a "healthy" grilled cheese recipe?? or any ideas to make one better for you? :)
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japanese hibachi?
what's a good choice for japanese hibachi food? it's my boyfriend's birthday so that's what we're getting but I'd like to make a semi-good choice tonight! :D is rice better than noodles? the place we're going to has shrimp, salmon, red meat, chicken, scallops, pretty much everything. what do you think? :)
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teach me flax seed!
I have this elusive flax seed in my fridge... what do I do with it now?! I put ground flax seed in my smoothies, but that's all... teach me!
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what is zumba core?
and what system is it best on?
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needing some boyfriend advice!
so I was dating this guy for 2+ years, we recently broke up due to some uh, differences. some info about me. I'm adopted from another country. my entire (adopted) family is pretty European, so I've been there three times (once completely alone). anyway, I've always made it clear to everyone I've talked to that I've planned…
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any other engineering students/engineers here?
I'm a mechanical engineering student with focus in biology/biomechanics :) whole lot of time spend studying meaning not a lot of time to find quick/healthy foods! feel free to add me :D or any bio students, or any science students, or anyone really?? just looking for friends, not trying to be selective :P
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have you ever seen a dietician?
I've been thinking about going to see one, there's a lot of foods I'm not supposed to eat. how do you go about finding one?
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shirataki noodles?!
did you ever try these? I saw them on TV and they're apart of almost all my meals now! :D
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vegetables without vitamin k??
so I can't eat vitamin k. and apparently that's found in a lot of vegetables. does anyone know of vegetables that aren't loaded with vitamin k??
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I missed a workout...
I missed my workout yesterday, so I did it this morning. what should I do with today's workout? push it to tomorrow, or do it tonight? it's p90x, so I don't know what to do :(
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I feel like my life is wrecked.
I recently got diagnosed with a DVT in my left calf. a fantastic deep venous thrombosis. there's a story in my blog about it. there is a very real possiblity my leg and foot may never stop hurting or work right ever again. I can't walk without limping. standing to fold clothes is more time consuming than going to the gym…
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what should my goal weight be?
I'm a 5'4 (on a good day lol) female... I have pretty uh, giant, boobs that have been this way since I was 15, I'm 23 now. so I don't know if I can lose much weight off them. literally, I have gained about 40lbs since being that age, and my boobs have been the same size. anyways. so I'm about 150 now, what weight should I…
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nutella popsicles!
1/2 cup cold skim milk 1/6 cup nutella put into popsicle molds and freeze (when they're done they are fudgesicle consistency) should yield about 3 popsicles and they're 98 calories each :D
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not supportive other...
it isn't that he's against me losing weight so to say, but. he isn't really helpful. we were grocery shopping the other day and I was telling him I think I wanted to be vegan for a while since I thought eggs/cheese were making me sick, and he asks if we can make sloppy joes for dinner. le sigh. and for the most part during…
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help :( not sure what's wrong
I went on a cruise last week. I didn't eat excessively, but I didn't follow any healthy regime. I was a lot more active than normal though. I started my regular eating on the cruise again so I could try to be back on pace. now I'm trying to do my thing, and I feel AWFUL. it's been two weeks since TOM, but I am on BC and…
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my scale is jealous of me.
so since the start of january I've lost 7-8lbs. I think my scale got jealous of me though, because yesterday I weighed 153 and now today I weigh 158. I almost regained EVERYTHING I lost, in the span of 12 hours. :explode: rawrrrrr!!!
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THE BEST FOOD YOU EVER ATE?!
The celebs have this game so, why can't WE?! name a few foods you would have if you were on your death bed, even if you only had them once and they're from the other side of the world! mine are: *this round pizza I had in stockholm, sweden. I have NEVER had a pizza this delicious anywhere in my life!! *fried rabbit from…
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calorie loss per day?
I've been wearing my heart rate moniter all day (the FT7), and from what it tells me, my typical activity (walking to class, standing, cooking, just my regular routine, I didn't use it for gym activity) runs me around 400 calories per two hours. My average heart rate was 100bpm exactly. so... minus 8 hours of sleep, I burn…
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nausea and now bloating?
okay, so my doctor put me on zantac last week for stomach pains. well, since then I've been nauseous like I ate the world's oldest egg salad sandwich. I've found that carbonated beverages seem to help this, but now I'm all bloated (I never drink carbonated stuff ever...) help please :( I need this nausea to go away but I…
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how to become a morning person?
it pains me to need to make this post, but I need advice on how to be able to go to the gym in the morning! (before 8am, maybe around 6?) backstory: I'm an engineering student, I have a job on MRFS where I work until 7, and TW I have class until 7/9:30. during the day I'm doing a lot of lab work (lab is only open during…
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how would you input a marinade?
how do you put food into your meal that was marinated in something? for dinner I had a pork chop marinated in honey, soy sauce, and pineapple juice, but the majority of it is left behind in the bag. what amount should I add to my food tracker? thanks!
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normal heart rate?
what is a normal resting heart rate and a normal activity heart rate? my resting heart rate is 100ish and on a machine it's about 180-200. I'm a 23yro female weighing 157 right now. thoughts?
