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Keep in mind that you could be gaining muscle. Focus on your body measurements instead of the scale you might actually be loosing inches. Its normal not to lose lbs but inches first. Normally thats how my body responds but remember that everyone is different. You may have to increase your low intensity cardio to burn the…
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Adding you too ; )
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Got some things in common with the lack of consistent buddies. Having some mutual support makes the process easier. : D
