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CSW:212 LWW:190 CW:185 LO:5 TLO:27 wooo hooo met my current goal ready for the next challenge Thanks for all the support people ;)
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CSW:212 LWW:193 CW:190 LO:3 TLO:22
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CCW:212 LWW:195 CW:193 LO:2 TLO:19
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CSW:212 LWW:195 CW:195 LO:0 TLO:17
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CSW:212 LWW:198 CW:195 LO:3 TLO:17
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CSW:212 LWW:200 CW:198 LO:2 TLO:14
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CSW:212 LWW:203 CW:200 LO:3 TLO:12
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CSW:212 LWW:204 CW:203 LO:1 TLO:9
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Happy 4th of July!!!! everyone CSW:212 LWW:205 CW:204 LO:1 TLO:8
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CSW:212 LWW:209 CW:205 LO:4 TLO:7
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I havnt recieved a email if you could add me to your spreadsheet i would be thankful i will leave my email in your msg box again thank you. oh and were do i go to acess the spreadsheet? Thank You, mongohungry1
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Sorry forgot to weigh in yeterday. CSW:212 LWW:210 CW:209 LO:1 TLO:3 I got heavy into the cardio this last week. Alot off cross country trail walking for a least a hour. and yesterday i rode my first 50 mile trek on the mountain bike. If i keep up the cardio,drink lots of water, eat healthy and stay at or under my calorie…
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Sent you a message. Thank You.
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CSW:212 LWW:211 CW:210 LO:1 TLO:2 On top of using "MFP" im also using another app on my Droid "Workout Trainer" to do exercise as well as surfing,bike riding and walking the dog for 20 mins at a moderate pace.
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Challenge W:212 Last Week:212 Current:211 loss:1
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HW:230
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Hello, My name is Raymond im stoked to join the group i've reset my goal weight and ready to charge it!!! SW:212 GW:185 -New goal weight. CW:212 will weigh in tomorrow.
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how do i post my weight ticker to weigh in?
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I'm in i have 12 more pounds to reach my goal!!
