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I'll be bobbing for apples!! If I start with the chocolate I don't stop.... so I tend not to start. Sounds like you're the same, so while the kids are messing about with their candy / sweets, tuck into an apple. Far healthier than all that refined sugar :)
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1000 sounds about right, but as someone else has said: Eat well tonight then get back into plan tomorrow. I've learned that every so often, you need to go over your calorie count, esp. if you're used to good healthy food, but just too much of it. My body has thought it was being starved a few times, so going over every now…
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You need to work out what your route is and then plot it on some software (Google it) and it'll tell you how fast :) If you have an iPhone (either of you?) then there's an app for that (isn't there an app on that thing for everything??) and it works out my hubby's fairly well. From how fast he goes, I can work out how fast…
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Suppose you could count carrying around a 24lb baby while doing chores a "weight" ;)
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This is brilliant, thanks!! For my weight, 20 mins of hoovering burns 97 calories! :)
