sabrinalg Member

Great job! I can definitely see the difference!

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You look wonderful! Keep up the good work! I also have a history of diabetes running through my family. I am the only one out of my 3 siblings who has not been affected by this. I'm very fortunate considering my mother, grandmother, and great-grandmother all have/had diabetes (great-grandmother died from it). Therefore,…

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You have to find what works for you. Everybody is different so it's different strokes for different folks. Personally, I'm one that can't eat back my exercise calories. I've tried it and it doesn't work for me.

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I use Zumba and just Dance for the Wii...tons of fun and they both work!!

You look amazing! Keep up the good work because you're rocking it out!!

Bump to read later.

Looks delish...thanks for sharing!

Dr. Oz had on one of his shows that vitamin C helps with cellulite. Go to his website and search. The article should be on there. I also have cellulite :grumble: so I started taking vitamin C pills. Also make sure you're drinking plenty of water to help flush out some of the fat. It might not get rid of it, but it will…

I'm in for the 3 challenges. I really need to utilize Michi's Ladder and get my eating habits in order. If I can get a handle on my food and cut out the junk that I eat; then I KNOW that I will reach my goal and transform my body for the better.

Bump...I would like to hear responses to this as well. I had a c-section 3 yrs ago with my twin boys.

Excellent job!

I had the same problem, but was fine with it because I lost inches instead. Everybody is different. Just keep working at it, and you'll start to see change; just take your measurements.

Bootay is my first, middle and last name! :laugh: I just have way to much and a small waist. I have the same problem with buying pants. I'm just trying to trim it down a little. I don't know how much that's going to happen since mines is hereditary, but other then that I love my bottom and I'm keeping it! :wink:

Bumping!!

Congrats! You are awesome!!

Welcome! :flowerforyou: I to have a set of 3 yr old twin boys. I just sent you a request.

You can go to collagevideo.com....they have a ton of cheap workout videos by people like Jillian Michaels, Leslie Sansone, Billy Banks and the list goes on and on. You can even preview them before you buy. In all honesty it's whatever you choose that you'll know and be able to stick to, and I believe that workouts should…

Congrats! That's awesome!! :flowerforyou:

Bumping away...I really need this since I LOVE cookies!

I have a friend you had the lap band surgery, one friend who had a total remake of the "Swan" and another friend you had the gastric. The one who had the lap band surgery gained ALL of her weight back plus some. The one who had the total "Swan make over gained ALL her weight back plus some. And the one who had the gastric…

Thanks for sharing!

That's great news! Keep up the good work!

Update

I'm in on this challenge....I've been trying to do this for 2 weeks now so this will give me the push and support that I need to achieve it. :bigsmile: Weekly Goal: 3500 or over Sun:calories burned (how they were burned) Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories…

Okay, I just saw this post and I'm going to try my best to stick with this challenge so I'll be starting tomorrow. I think the strategy that I'm going to use is to get this out of the way before my other workouts. Hopefully I'll still be able to bring it after you finish beating the crap out of me :grumble: :laugh:

No, everything will stay the same.

I just think of my overall health, and my 3 boys. I have a 19 yr old and a set of twins who are 3. I want to be able to chase after them, and keep up. Then one day.... not to soon though I want to be around and able to have fun with my grandchildren. I also look at my immediate family members and everyone has diabetes…