sabrinalg Member

That's amazing! Congrats to you for working so hard to obtain a better and healthier lifestyle! :flowerforyou:

That sounds like a good plan to me. When do you want to start?

I'm in. I do other workouts as well, but I use Leslie a lot to help get my mom off the couch, lol! What's the plan just let me know! :smile:

Welcome to MFP! :flowerforyou:

That's great! In my book a loss is a loss whether it's water or not!

The only real way in knowing how many calories you burn by exercising is to invest in a heart rate monitor. Every body is different in age, height, and weight. So what someone may burn doing the same exercise as another is not going to equal the same amount of calories burned for both people.

You can buy some whey protein, and add fruit to it. Make your own combinations and eat some veggies to make sure you're getting the proper amount of nutrition. I love BB products, but that shakeology is expensive for a product that only last a month.

Jari Love have some strength dvd's out there as well as Jackie Warner. You can go to collagevideo.com and they have a wide variety of dvd's you can choose from all categorized and you can even preview them and read the ratings on them. I'm sure you'll find something there. Good luck!

I forgot to add goal for this months weight loss: 6 lbs (1 1/2 a week)

I'm in! Start weight 224 :grumble: Working hips 51.5 :huh:

Welcome! You'll do just fine! :flowerforyou:

Welcome Annette! You'll find lots of support here and meet some great people to help cheer you along the way. :flowerforyou:

Completed the Shred last night Level 1, and did BFBM this morning. Whoo what a workout that was! I totally loved it....love kickboxing! I've had that dvd for over a year and never used it SILLY me!!! :tongue:

Completed NMTZ last night...omgeeeee!!! I am so sore this morning in fact I've been sore all week but that workout yesterday just added to the soreness, lol. Keep up the good work ladies...let's rock it!! :happy:

Day 2 complete...let's get it!!!

Day 1 completed....whew!!!!

So sorry to hear about the accident, but thank God the little girl is okay. If you feel you need to start tomorrow then by all means do just that so you can get yourself together. Take care.

I'm 5'7" and I hold all my weight in my hips and thighs. It's hereditary on my father's side. The doctors told me that they believe that's why I don't have diabetes because it runs on my mother's side of the family....my mom, my grandmother, great-grandmother, sister, and 2 brothers all have diabetes so I'm trying…

One day at a time is absolutely right. I'm learning that the hard way. Keep up the good work!

Measurements: Waist 38 :huh: Right thigh 30 Left thigh 29.5 Hips 53 Right arm 14 Left arm 14.5 Weight 226.........Lots of work to do!!!! :explode:

I've never heard of Vi, but I do use protein shakes. For pre-made shakes I love the Atkins ones. Other than that I use Pure Protein and Designer Whey by Body Fortress both of them I really enjoy. When I make them I use vanilla flavored almond milk, or Silk vanilla flavored coconut milk and I normally add frozen fruit and…

That's great! I'm starting the Killer Buns and Thighs tomorrow! I'm trying to really tone those areas down. They are my problem areas and it's hereditary but I know if I work on them I CAN tone them down.....not trying to fully lose them. I like to call them my special ASSETS!!

Wow you look fantastic! I've had the dvd for a while now but I haven't used it yet. Your pictures are an inspiration to me. How often do you do the dvd?

Hi Corrie I'm 41 and a mother of 3. I'm also done with having kids...sending over a friend request to you. This is a great site with lots of friendly, supportive people! :flowerforyou:

Congrats...GREAT JOB!! :smile:

Congrats...keep up the good work!

I have Ultimate TaeBo, but not Ultimate Bootcamp....although I do have a bootcamp dvd my him. I'm going on line to check it out, and maybe I'll order it if not I'll just do the Ultimate TaeBo along with his regular boot camp one.

I use to belong to Weight Watchers on line but I cancelled my subscription. I found that the total amount of points they give was around the same amount of calories that MFP gives me. To me it wasn't worth the money and I don't have time to sit in on meetings. A lot of people have had success with it though so really do…

Okay, I'm just reading the 2nd week challenges. I haven't been on my computer for 2 days...running back and forth to the hospital to see my Nana and coming home late in the evening. I've been logging in from my phone. Today is another day of going to the hospital, but I'll be home earlier then the last 2 days because I'm…

Okay, when I send you mine today it will be for today and yesterday. Thanks for the clarification! :flowerforyou: