choch80

Try rowing. Concept 2 indoor rowers are the best value and rowing is one the best cardio workouts you can get. Also, since it is a full-body workout, similar to swimming, it will build muscle while burning a large amount of calories.

Hello all, I joined this group over a month ago and am just now getting around introducing myself. I am currently living in Alabama, but I am originally from Utah. I bought a Concept II about two months ago after reading a lot about the benefits of rowing, but without having ever actually used one. So far, it has been a…