pocatree83

Thanks for the motivation.

No, I drink brewed tea with splenda. Now coffee on the other hand I do use creamer

I watch the scale because I'm considered over weight. I'm about 20 pounds over my maximum weight based on my height.

Okay teas are no bueno. So...I'm guessing coffee is worse? Dang!!! Well this is the beginning of my change in life style. So changes need to be made. I didn't know tea would be one of the changes

Okay so there is hope for me lol. Thanks for all the feed back everyone I really appreciate it. :happy:

Okay now I don't feel so bad. I have three kids and with each pregnancy I gained about 80 lbs. Don't judge me lol. All my life I was really thin. That flew out the window with the first positive pregnancy test. Now maintaining my weight is so hard. I do admit that before February 2012 I did not exercise, I thought dieting…

When I actually started working out I did not take measurements. That was probably my biggest mistake. My general work out is cardio. Jumping jacks, sit ups, and one mile of quick walking. I hear everyone saying to drink more water, which I absolutely hate drinking. I usually drink teas, isn't take okay as an alternative?…