slimpickins

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  • :smile: Not worth worrying about its probably water retention if you have been munching carbs and salty bits. Hey tomorrow is another day and there is not one dieter who has not been through this:sad: . Take each day as it comes and dont get obsessed, be happy if you lose and if you dont, learn by your mistakes! :laugh:
    in HELP Comment by slimpickins January 2008
  • :sad: Ok today I have my cal total given and I WILL try and stick to it.being 50 something and on HRT I have gained forty pounds in five years by having bad habits. I did lose before even being on the HRT :smile: so that is no excuse,yes I did get down to 125 pounds then I remarried and got lazy I guess by not keeping my…
  • :smile: Every journey starts with a small step! I want to lose weight I keep putting it off but do not want Type 2 Diabetes or heart related problems .I want to lose at least forty pounds not for vanity but for good health,I know it isnt easy but today I found this site and know I am not alone.
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