vsfitzpatrick

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  • Also forgot, Crystal Light has "Mocktail Flavors" which i think are great. Last night I made skinny margarita's for only about 75 calories each :) http://www.kraftfoodservice.com/ProductsandBrands/ColdBeverages/FreshDrinkRecipes.aspx is helpful also, with calorie counts
    in Need help with healthier cocktails (alcoholic) Comment by vsfitzpatrick March 2014
  • Food for thought; http://www.infowars.com/the-dangers-of-aspartame/ While it's great everyone is trying to be healthier and lose weight, it is important to not skip corners by replacing real food with lower calorie options filled with GMO's and harmful ingredients. :)
    in Need help with healthier cocktails (alcoholic) Comment by vsfitzpatrick February 2014
  • Personally, I think calorie counting is great for beginners. By counting calories people can better understand how much they are actually consuming and become more "calorie aware". However, I could NEVER imagine counting calories for the rest of my life.... it just helps me reach my goal and once i reach it i will…
    in Why calorie counting is ridiculous Comment by vsfitzpatrick February 2014
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