ktmunchie

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  • My mom found these in CO while on vacation but I live in NE and I can't find them anywhere. I love them as well!! Does anyone have any suggestions on where to get them other than Costco? Thanks!
  • Make sure you are using you butt muscles when you are walking and running. If you are using too much quad and not enough butt that can make your knees hurt. Focus on using your bottom muscles when you walk and run and see if that helps. :)
  • I really understand not wanting to eat more calories when you are not hungry, however if you don't your body will go into starvation mode and you will quit losing. I take 2 days a month to eat what I want. This keeps me from getting stuck. It is REALLY hard for me, because I don't want to undo all of my hard work, but I…
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