monica2434 Member

Thanks............I needed this.......

Amazing...........great job.....thanks for sharing.

Amazing...........I got a little teary-eyed reading your story...............I hope Nursing also helps bring a sense of fulfillment and joy into your life, as your journey to become healthier has. Good luck in your career and LIFE............thanks for sharing.

SW: 231 CW: 206.8 GW: 195 8/1: 206.8 8/8: 202.2 8/15: 8/22: 8/31: Total weight loss: 4.6 lbs

I'm VERY sorry for your upbringing.............but that was MY opinion on the matter...............and you are RIGHT.........everyone is different and require different needs.............But as for me, when I ate in excess and ate all the wrong things during the last 2 years of my life and balloned to 231lbs...........I…

How much water to drink: whatever amount makes your body feel good. Exactly...........in consideration to the individual and their general health......I LOVE water ............have always drank A LOT and will continue to.....unless I develop a condition that warrants me NOT too............

I couldn't AGREE more................

I just reallized you were wearing the same outfit....LOL..........you looked so much better to me instantly I didn't even notice that. Glad to have you as one of my MFP's..............................YOUR A ROCK STAR...........................

WOW..........................great dedication, such an inspiration...............this let's me know never give up when it seem it's NOT coming off fast enough..................PATIENCE PATIENCE PATIENCE= results. You've done amazing, keep up the great work. Thanks for sharing.

SIMPLY AMAZING................................what an inspiration..............thanks for sharing.......................

:laugh: Oops........wrong day......re-weigh in tomorrow...........................

Sorry I think I posted to the wrong group...........................

I'm in .... SW: 231 CW: 206 GW: 196 Weigh in Dates: 8/1- 206.8 8/8 8/15 8/22 8/31 Total wt loss: * I'll love to rock a nice pair of jeans.........and be glad to get my face shape back........NO MORE FAT FACE.

You look AMAZING............How long did it take you?

You look AMAZING........great dedication. Keep up the good work.

thanks for sharing

Opps.................sorry for duplicate post. I can't delete.............

Yep, this is me...........................

SIMPLY AMAZING.........................................................

simply AMAZING.

Your doing an amazing job............keep up the good work. Thanks for sharing.

bump

WOW...............WOW.....................great job..............such motivation........thanks for sharing

awesome job........very impressive, keep up the good work. Thanks for sharing

WOW......AMAZING.....AMAZING.....AMAZING....................You should be very proud of yourself, your hardwork has definitely paid-off.............such an inspiration.............thanks for sharing.

I'm 5'4 my 1st goal: 160; 2nd goal: 145....................let's go ladies we CAN DO IT.

May........... 1. Lose 5 pounds 2. NO candy or my fav chips (Ruffles)............that I somehow only can't resist when I'm at work. 3. Drink atleast 1 gallon of H2O a day. Gook luck everyone...........WE CAN DO IT..................

I agree and that's a great saying BTW. Thanks.

Your so pretty, great job. Thanks for sharing.

great job, such an inspiration. thanks for sharing.