alyana1 Member

I'm having this issue, also have ibs and a gluten intolerance. Eating loads of fibre, fruit, drinking water loads but I've just bloated enough to gain 5lbs. I might resort to laxatives later but it's going to be very painful, but being at day 4 of feeling like this is horrid. And I've ran 4 x 5Ks this week and it's not…

Hey thought i'd update! I had to give up c25k 2 weeks ago because i got injured at work. However, i've been put on stronger painkillers (and you have to scrape me off the ceiling) and i'm returning to work tomorrow. SO I HAVE DECIDED.. if i manage ok at work, i'll start running again on wednesday! I was at wk 4 day 2, so i…

Well, i'm still out of the game :( thats been 10 days now :( But i'm still constantly limping. I'm going to go to the doctors, but i think they are going to sign me off for a bit. I'm not happy about that, but what can you do! Walking isn't really even worth is, because i'm not actually walking, i'm limping. It looks like…

Thanks Onebrytesmile! I know what you mean. I had to give up badminton when I first injured my back in a car accident back in 2008, but i went back to it a year later. I mean it wasn't easy, but i thoroughly enjoyed it. Then i had to give it up again due to finances. At least running is free. Misty,go do it! I remember…

Hey thought i'd post up. I got to week 4 and about to do day 2.. and i got injured at work! I've hurt my back on my right side (and have chronic sciatica on the left) so i've had to give up running for now. Such a shame because i'm getting annoyed at not going out. I'm trying so hard to stick to my 1200 a day, but went…

Hey thought I'd update! I starting week 4 tomorrow, been adding extra runs onto week 3 on the last one. Ran into something bizarre though. I managed wk3d3 then decided I was going to do it again. I got half way and I suddenly started to feel sick ad getting really bad stomach cramps. I had eaten a few hours before but had…

I've just discovered this run keeper app for my phone that calculates the distance. Turns out i'm doing roughly about 2.2miles each time, but there is alot of hills. I run in fields because its less impact than on tarmac, and its a wheat field, which has a number of benefits. No one can see me running (like Phoebe in…

Hey, i wanna join up! I started running with the couch25k and started calorie counting at the start of the month and completed week 3 run 2 this morning. Although i expect to repeat week 3 run 3, because i'm not sure how well the body will react to the next week, so its like practice. If i feel like i'm struggling with it,…

Stuck at same weight but woo as I did initially gain2 pounds!

I know i've gained, cos i can feel it in my clothes.. yet i've stuck to 1250 - 1350ish.. i hope its water weight. Gutted. And i've not touched chocolate either

I've been in2 car accidents and I'm a nurse so neither is really good for my back either. I've got a protruding disc. I've had alot of physiotherapy, find a tense machine can bring some help but not enough sometimes. Going to try a chiropractor when I have some money. Hoping that loosing some weight might help. Although I…

I've had it for 2 and a half years now :( although I'm able to tolerate it better now. Just really annoying when my other half says let's go a walk.. All I think about is how far would get before I could no longer feel my foot except for pain!!

Oh dear.. i don't know if i could give up chocolate for a week, thats a horrible thing to even suggest when i work nightshift!! Although.. i don't start my nightshift till wednesday.. so as soon as it hits midnight i'll be eating it! Location: Edinburgh, Scotland I like: Driving, chocolate, cinema, music and being with…