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Happy Monday to everyone, @ Saverys - I hope that sunburn goes away soon it must hurt so badly. OUCH :( I am absolutely exhausted today I had a busy couple of days and today I get to rest...well maybe. I have done ok with my plan. I went out to eat with my family and my in laws. I ate steak and a caesar salad so not too…
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Anyone watch Thintervention on Bravo? Kinda dumb but I like reality tv.
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Hey Fitness Friends, I hope everyone has a wonderful Sunday! I have been so busy this weekend freelancing for a makeup line. I haven't had time to do much include eat at least I did make low carb meal choices. Praise atkins bars for when I only had a 10 minute break :). I realized yesterday how much I love my job I love…
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Good Morning Everyone! I hope everyone has a wonderful weekend and I hope that my scale has moved some since my last weigh in. If it hasn't I suppose I'll be on induction for another two weeks. Hahaha my carb tolerance has always been kinda low so I'm not in any rush to move on to the other phases for extra carbs just for…
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Does anyone know any good source of carbs besides veggies? I don't like most veggies and I have noticed my carb count is very low like 10g per day and about 2 sugars. I don't know if this a bad thing or if I will be fine with what I eat plus a multi vitamin.
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Thanks for the encouragement it has been so long since I have been stage one of this diet. I remember from last time this was the easiest eating plan for me to stick with but couldnt remember why. It must be because I never feel hungry.
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This is very weird but I feel guilty because my stomach feels full. I haven't cheated at all but I feel like I did. I feel crazy for feeling this way. I am just glad that I can look at my food diary and know for sure I'm on track. I weigh in Friday wish me luck. I already have anxiety about it :((
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Hey!! I hope this is what I do to join the September thread. I am so new to MFP but I LOVE IT! My goal is to get to phase 2 of atkins. I know phase 1 is only supposed to be 2 weeks but I usually have to stay longer on the intro because otherwise I start gaining again :(. Its ok though I love my meats and proteins.
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I love this group and would love to join. It helps inspire me to read all of the weight loss and continue with my own goal. I have done atkins before I lost about 65 pounds when I was 14 and managed to maintain the lifestyle all the way through college never having any real weight problems since. I just had my first child…