Replies
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Add me :) Not quite needing to lose 100 (closer to 65) but I am looking for more MFP friends with long term goals & great attitudes!
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Fantastic! Add me as friend as well... using you for motivation today! Keep up the great work :)
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My 1st suggestion is WATER, WATER, WATER. This will make a huge impact- drop all soft drinks and drink water like there is no tomorrow. You will notice that you will be going to the bathroom A LOT... but then you body becomes used to it and begins to almost crave it. The water will help you to shed those excess pounds more…
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Feel free to add me! :) I was one of those people that wanted to loose weight so badly and EVERY Monday- I swore it was going to be different...this would be the week that I eat healthy and start working out~ but then I didn't do it. Prior to MFP, I lost 16 lbs and am now at a total of 33 lbs. lost and I can honestly say…
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Just sent you a friend request--- I just started today too.
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I am in! Just started today and I'm afraid to move-- lol.
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great job! I just started today and I'm afraid to move- lol. Noticeable improvement and great inspiration to stick with it! thanks! :)
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lots of protein, veggies, and fruit-- and anything quick thru the week so we can fit in exercise and homework :) Turkey Sausage Boca Burgers Talapia Lean Turkey California Kitchen Pizzas Instant Oatmeal Blueberries Strawberries Chobani Greek Pineapple Yogurt... it's like dessert Low Fat String Cheese Mixed Greens Tomatoes…
