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Day 6 done. Just seemed off today while doing it. Didn't drink my water first or take my vitamin. Wondering if that caused the sluggishness. Oh well, in and done and weekend will be rough for me too. Always is, usually where I fall off. You girls are keeping me motivated. Feel bad when I don't post and it is making me keep…
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Did day 5 level 1 yesterday AM and had to rush off to work. Right now better at doing the exercises than checking in. Had a little more endurance--managed to do all but one set of the jumping jacks and jumped rope one of the times. Getting better.
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Did it this morning before work. No swim in pool afterwards :( Still can't do a full push up do good on modified ones. Jumping jacks not so much. Made it through all of the warm up ones and half of the next set. Same with jumping rope hurts my calfs and shins. Can't hop I guess.
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Forgot to post the workout last night. Done. Now off to do todays.
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Level 1 Day 2 completed. Thighs and chest sore. Know the thighs are sore from the lunges not sure if chest is sore just from the Shred or from swimming too. Soaked and heading to the pool to cool off. Just going to lounge tonight in the pool.
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Just finished Level 1 Day 1 5 # weights. Squats and the arm raises are the hardest for me. Headed to the pool to cool off. Feel good about doing the workout. :)
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Starting Weight 193 measurements to come later. I too have started this before but never finished. Ready to finish this time.
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Hello, my name is Carol I am 52 and 193 pounds. I have started 30 day shred before but never finished. Second go around on this weight loss/get fit journey. Hoping to stay motivated and finish to see what the results will be in 30 days. Not working right now-- moved to Las Vegas in Feb and gained 30 pounds on top of the 25…
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Count me in.
